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True for You
At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower! How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.
True for You
Latest Episodes
Celebrating 40 Days! Sadhana Day 40 of 40
Day 40 of 40 on Sadhana is all about celebration! This is the final episode of this 40 Day Sadhana series and what are you celebrating? Let's harvest those wins!
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Crown - Sadhana Day 39 of 40
Day 39 of 40 on Sadhana highlights the crown chakra, the 7th main energy center in the body. Our crown can connect us to spirit and the divine. How might your personal daily practices become sacred?
Clarity - Sadhana Day 38 of 40
Day 38 of 40 on Sadhana celebrates Clarity. When and how do you receive clarity in your life?Epsiode References:Kate LemayEnjoy the Journ...